Uses and Benefits of Sissel Pilates Fit Ball

Use the Sissel Pilates Fit Ball to tone your abs and inner thighs, as well as increase your flexibility, strength, and endurance! Suitable for relaxation and deep relaxation, for abdominal muscle training and neck massages.

The Sissel Pilates Fit Ball can also be used as a supporting cushion when it is partially inflated. A wonderful tool for adding focus and energy to your workouts.

This mini ball is easy to inflate by gently blowing into the inflation straw (included).